Thu, 01 Feb 2018
2:00 PM – 4:00 PMAdd to Calendar
3670 Trousdale Parkway, Los Angeles, CA 90089, United States
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What are the benefits?
• Engage in hands-on, mindfulness-based art experience that is conducive to inducing a relaxation response
• Learn new art therapy method, called, The Dot Method for stress and anxiety relief, mindfulness and concentration
• No previous art experience or skill is necessary. All art supplies are provided. Just come as is.
File Attachments: Mindfulness-Based Art Therapy Workshop .pdf
Registered Art Therapist (ATR)
Resilience Treatment Center
Jessica Lynch, MAAT, ATR is a Los Angeles, CA based Registered Art Therapist (ATR) and artist. Jessica offers a variety of individual and group art therapy services, as well as creative wellness workshops. She gives regular presentations, both regionally and nationally, on the application and benefits of art therapy and is the creator of The Dot Method, an intervention for anxiety reduction that has won several academic awards. She has clinical experience working with numerous populations including children, at-risk adolescents, cancer survivors, and adults with chronic mental illness and substance abuse issues. Jessica is the co-founder of the art therapy program at Resilience Treatment Center, a JACHO accredited primary mental health center in Westwood. Please visit her website for more information: www.jessicajanelynch.com
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